as per federal districs

	City	Region	FederalDistrict	Population	TimeZone
1	Belgorod	BelgorodRegion	Central	356426	0
2	Bryansk	BryanskRegion	Central	415640	0
3	Vladimir	VladimirRegion	Central	348256	0
4	Voronezh	VoronezhRegion	Central	889989	0
5	Ivanovo	IvanovoRegion	Central	409277	0
6	Kaluga	KalugaRegion	Central	325185	0
7	Kostroma	KostromaRegion	Central	268617	0
8	Kursk	KurskRegion	Central	414595	0
9	Lipetsk	LipetskRegion	Central	508124	0
10	Moscow	Moscow	Central	11514330	0
11	Orel	OrelRegion	Central	317854	0
12	Ryazan	RyazanRegion	Central	525062	0
13	Smolensk	SmolenskRegion	Central	326863	0
14	StaryjOskol	BelgorodRegion	Central	221163	0
15	Tambov	TambovRegion	Central	280457	0
16	Tver	TverRegion	Central	403726	0
17	Tula	TulaRegion	Central	501129	0
18	Yaroslavl	YaroslavlRegion	Central	591486	0
19	Blagoveshchensk	AmurRegion	FarEastern	214397	6
20	Vladivostok	PrimorskyKrai	FarEastern	592069	7
21	Komsomolsk-na-Amure	KhabarovskTerritory	FarEastern	263906	7
22	Khabarovsk	KhabarovskTerritory	FarEastern	577668	7
23	Yakutsk	TheRepublicofSakha	FarEastern	269486	6
24	Vladikavkaz	NorthOssetia – Alania	NorthCaucasian	311635	0
25	Groznyj	Chechnya	NorthCaucasian	271596	0
26	Makhachkala	Dagestan	NorthCaucasian	577990	0
27	MineralnyeVody	Stavropol	NorthCaucasian	76715	0
28	Nalchik	Kabardino-Balkaria	NorthCaucasian	240095	0
29	Stavropol	Stavropol	NorthCaucasian	398266	0
30	Arkhangelsk	ArkhangelskRegion	Northwestern	348716	0
31	VelikyNovgorod	NovgorodRegion	Northwestern	218724	0
32	Vologda	VologdaRegion	Northwestern	301642	0
33	Kaliningrad	TheKaliningradRegion	Northwestern	431491	-1
34	Murmansk	MurmanskRegion	Northwestern	307664	0
35	Petrozavodsk	Karelia	Northwestern	263540	0
36	Pskov	PskovRegion	Northwestern	203281	0
37	St. Petersburg	St. Petersburg	Northwestern	4848742	0
38	Syktyvkar	Komi	Northwestern	235006	0
39	Cherepovets	VologdaRegion	Northwestern	312311	0
40	Angarsk	IrkutskRegion	Siberian	233765	2
41	Barnaul	AltaiTerritory	Siberian	612091	3
42	Biysk	AltaiTerritory	Siberian	210055	3
43	Bratsk	IrkutskRegion	Siberian	246348	5
44	Irkutsk	IrkutskRegion	Siberian	587225	5
45	Kemerovo	KemerovoRegion	Siberian	532884	4
46	Krasnoyarsk	KrasnoyarskTerritory	Siberian	973891	4
47	Novokuznetsk	KemerovoRegion	Siberian	547885	4
48	Novosibirsk	NovosibirskRegion	Siberian	1473737	3
49	Omsk	OmskRegion	Siberian	1153971	3
50	Prokopyevsk	Kemerovoregion	Siberian	210150	4
51	Tomsk	TomskRegion	Siberian	522940	3
52	Ulan-Ude	Buryatia	Siberian	404357	5
53	Chita	Trans-BaikalTerritory	Siberian	323964	6
54	Astrakhan	AstrakhanRegion	Southern	520662	0
55	Volgograd	VolgogradRegion	Southern	1021244	0
56	Krasnodar	KrasnodarRegion	Southern	744933	0
57	Novorossiysk	KrasnodarRegion	Southern	241788	0
58	Rostov-na-Donu	RostovRegion	Southern	1089851	0
59	Sochi	KrasnodarRegion	Southern	343285	0
60	Taganrog	RostovRegion	Southern	257692	0
61	Shakhty	RostovRegion	Southern	240152	0
62	Yekaterinburg	SverdlovskRegion	Urals	1350136	2
63	Kurgan	KurganRegion	Urals	333640	2
64	Magnitogorsk	Chelyabinskregion	Urals	408401	2
65	Nizhnevartovsk	Khanty-MansiAuton. Reg.	Urals	251860	2
66	NizhnyTagil	SverdlovskRegion	Urals	361883	2
67	Surgut	Khanty-MansiAuton. Reg.	Urals	306703	2
68	Tyumen	TyumenRegion	Urals	581758	2
69	Chelyabinsk	ChelyabinskRegion	Urals	1130273	2
70	Dzerzhinsk	NizhnyNovgorodRegion	Volga	240762	0
71	Izhevsk	Udmurtia	Volga	628116	1
72	Yoshkar-Ola	MariEl	Volga	248688	0
73	Kazan	Tatarstan	Volga	1143546	0
74	Kirov	KirovRegion	Volga	473668	0
75	NaberezhnyeChalny	Tatarstan	Volga	513242	0
76	Nizhnekamsk	Tatarstan	Volga	234108	0
77	NizhnyNovgorod	NizhnyNovgorodregion	Volga	1250615	0
78	Orenburg	OrenburgRegion	Volga	546987	2
79	Orsk	OrenburgRegion	Volga	239752	2
80	Penza	PenzaRegion	Volga	517137	0
81	Perm	Perm	Volga	991530	2
82	Samara	SamaraRegion	Volga	1164896	1
83	Saransk	Mordovia	Volga	297425	0
84	Saratov	SaratovRegion	Volga	837831	0
85	Sterlitamak	Bashkortostan	Volga	273432	2
86	Togliatti	SamaraRegion	Volga	719514	1
87	Ulyanovsk	UlyanovskRegion	Volga	613793	1
88	Ufa	Bashkortostan	Volga	1062300	2
89	Cheboksary	Chuvashia	Volga	453645	0